Trevor Lamb and his moustache taking part in the annual MO Run 10k in Ormeau Park. Trevor finished the 10k in just over 58 mins – 12th position overall!
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15th Nov – Decathlon Half/10k
Caroline Salters had a great run at Decathlon Half coming home 3rd lady in a time of 1:42:52. In the men’s race Robert Murray also produced a PB finishing in 1:38:43.
5 Seaparkers took part in the 10k event with Brendan Rice first Seaparker home in a time of 42 mins.
Results – Half
Robert Murray – 1:38:43
Caroline Salters – 1:42:52 (3rd lady)
Results – 10k
Brendan Rice – 42:00
Ronald Simms – 42:52
Gillian Cordner – 46:09
Jonathon Bell – 47:20
Andy Smyth – 50:55
14th Nov – Tollymore Full/Half/10k events
18 athletes from Seapark travelled to beautiful Tollymore Forest today to take part in the various events put on by Extreme 26. In the full marathon, Charlie McCormick had a strong run bringing him first Seaparker home in a time of 3:53. In the Half Marathon event Ian Clelland had a great run finishing in 9th position overall in a time of 1:31:39. First home for the ladies in the Half was Gillian Barnhill in a time of 1:47:24. In the 10k Nicola McKay and Thomas Dunlop had a joint finish in a time of 1:05:27.
Marathon Results:
Charlie McCormick 3:53
Bobbie Irvine 3:57
Richard Hetherington 4:09
Mark Welsh 4:09
Half Marathon Results:
Ian Clelland 1:31:37 – 9th position
Gillian Barnhill 1:47:21
Paul Daniels 1:50:41
Gary Connolly 1:56:58
Karen Poag 2:07:42
Phil Poag 2:10:42
Neill Harper 2:12:18
Marie Nicholson 2:23:36
Vivien Davidson 2:23:36
Jacqui Coghlan 2:25:44
Alison Welsh 2:26:53
Becki Tester 2:42:36 (Guide Runner)
10k Results:
Nicola McKay 1:05:27
Thomas Dunlop 1:05:27
7th Nov – 81st McConnell Shield XC
On Saturday 7th November 2015, Seapark’s Iain Hunter was amongst the hundreds of runners who took part in the 81st annual running of East Antrim Harriers’ McConnell Shield Cross Country at Sixmilewater Park in Ballyclare. Another strong run for Iain in the ongoing Athletics NI Cross Country League 2015/16 finishing the 5 mile course in a time of 35:20.PHOTO – GARETH HERON courtesy NI RUNNING
Seapark AC October 2015 parkrun round-up
Carrickfergus parkrun
24 Seaparkers completed the Carrickfergus parkrun in October 2015. Ian Cleland came first in the 03/10/15 run with a time of 18:43. On the same day both Charlie McCormick and Bobbie Irvine finished with 21:03. Really guys!? You’re being real gentlemanly about being completive and all.
Paul Daniels and Derek Kane attended four times at the Seapark home run while Jonathon Bell, Colin McCrum and Brendan Rice did three. Jonathan Beattie, Allan Grant, Richard Hetherington and Charlie ‘I need a head start for Movember’ McCormick all ran twice.
Ian Cleland, Kate Delaney, Gareth Hamill, Neill Harper, Bobbie Irvine, Trevor Lamb, Julie-Ann Mitchell, Robert Murray, Emma Pearson, Karen Poag, Philip Poag, Andrew Smyth, Robert Steele, Gillian Strudwick (first timer @ Carrick parkrun) and Rebecca Tester all managed to take time out of their busy race schedules to attend their home parkrun once.
There were quite a few PBs for Carrickfergus parkrun in October. Must be all that hill training. On 3rd Robert Murray (21:36), Jonathan Bell (22:15), Trevor Lamb (25:15), Derek Kane (25:16) and Julie-Ann Mithell (27:19). Paul Daniels got a PB on 10th (22:12) as did Emma Pearson (29:21). Derek Kane bested his PB from 3rd on 17th (25:06). And last (but not least) Charlie McCormick got a PB on 31st (19:18). Charlie’s new Carrickfergus parkrun time makes him two seconds faster than Bobbie Irvine. Just saying.
50th parkrun shout out goes to Caitlin Rice who ran 3rd and 17th at Carrickfergus and 31st at Queens. Eimear Rice who has already reached this milestone ran on 3rd, 10th and 17th at Carrickfergus and 31st at Queens.
The 03/10/15 also saw Spider-Man partake in the Carrickfergus parkrun to try and appease everyone’s disappointment with not getting a place in next years London Marathon. Let’s just say that the winner of this months Seapark swearer of the month is undetermined as Spidy was met with numerous comments that can’t be repeated on an open forum. Please watch the below video to remember how ace Spider-Man is. I still love you Spidy!
It was ghosts, gouls and… er… Snow White for this years Carrickfergus Halloween parkrun. They say a picture paints a thousand words. If you ever doubted that then check out the picture below.
See, it’s true. You can guess the winner of the monthy prize, there’s no need for me to list it here.
parkrun tourism
Gavin Irvine got into the Halloween spirit from the start of October by going to the Goul, sorry I meant Goole, parkrun on 03/10/15.
Colin McCrum gets a prize this month for both slowest time (59:59) and longest parkrun distance (yes, I know it’s a set in stone 5K distance) with his Hatfield Forest parkrun on 10/10/15. Being a parkrun tourist he couldn’t find the hard to find starting line and got there 10 mins after everyone else had left. On top of that Colin couldn’t find the official parkrun route (as all the signposting had been lifted by a tail running volunteer) so he ran his own unofficial 5+ mile course. Kudos for not giving up Colin!
Jenny Robinson ran her first Ormeau parkun on the 10th.
The 10/10/15 also saw a lot of people racing (see what I did there) to complete Andy’s 2015 parkrun challenge. Ian Cleland, Jonathan Beattie, Charlie McCormick, Ruth Hawkins, Qin Ni and Carol Woods showed off their selfie skills @ Victoria
While Caroline Salters, Andrew Smyth, Ann McCracken and Karen McMaster tried a more classic approach with the mid run (nearly said race there) action shot @ Antrim.
Philip Poag, Neill Harper and Oska went against the grain and didn’t do any of Andy’s parkrun challenge courses and went to Valley instead.
While Bobbie Irvine participated in the first Colin Glen parkrun.
While a lot of Seaparkers went to Dundrum for the DR8 on 17/10/15 (and Derek Kane, Kate Delaney and Brendan Rice attended the Carrickfergus parkrun) a few did a spot of parkrun tourism.
Gavin Irvine attended Hull while Robert Murray ran Valley.
See, I did say it was a few.
The 24/10/15 saw Brendan Rice at Waterworks. While Ian Cleland, Iain Hunter, Charlie McCormick, Neill Harper, Philip Poag, Karen Poag and Karen McMaster showed off their Selfie skills at Antrim.
Andrew ‘nothing like leaving it to the last minute’ Smyth finished his own parkrun challenge on 24th by getting a PB of 24:04 @ Victoria. Congrats.
The Irvines travelled to the Penrhyn parkrun on the 24/10/15. For most people that would have been the end of their running day, but for Bobbie Irvine it was only a nice wee warm-up for the Snowdonia marathon which he completed later that same day.
31/10/15 saw another race on parkrun day (why do they keep doing it?) with the first of the 2015 Born2Run Run Forest Run series in Minnowburn. However that didn’t stop some Seaparkers from doing a parkrun beforehand.
Brendan Rice accompanied Neill Harper to exercise Neill’s demons on Halloween by returning to the Queens parkrun. It’s the one where Neill took a wrong turn and ended up in the Mary Peters track back in Feb 2014. What is it with Seaparkers taking wrong turns? Hmm, we’ll have to get a list together for this one. This time (dressed in a fetching zombie number) Neill managed to finish the official course before both himself and Brendan competed in the Minnowburn Run Forest Run 10K at the Mary Peters Track just an hour later. At least Neill knew the way to the Mary Peters track from the Queens parkrun.
The 31st also saw Iain Hunter run Victoria and Gavin and Bobbie Irvine complete in the Humber Bridge parkrun. This was Bobbie’s 120th parkrun and 30th different event. At the rate the Irvines are going a Seaparker will have ran in every UK and Ireland parkrun pretty soon.
We all know that parkrun is a timed run and not a race, but there’s nothing in the guidelines that state you can’t try and beat your Seapark team-mates. We have some runemy parings that make Seapark proud, that is Robert Murry & Colin McCrum (AKA Robin) + Chas McCormick & Bobbie Irvine (AKA McVine). October has created a new runemy paring of Karen Poag and Julie-Ann Mitchell (AKA Kann) or as Captain James T Kirk likes to say…
At the 03/10/15 Carrickfergus parkrun Julie-Ann finished ahead of Karen Poag. The times are they both achieved are not important, but what is relevant is that Julie-Ann won by 22 seconds.
To apply for a Seapark runemy position just try and beat someone who runs at the same pace as yourself and then gloat about it to everyone when you win or moan about it to everyone when you lose. The rest will take care of itself.
31st October – Minnowburn 10k B2R Forest Race
Almost 600 runners took part in the first race of the Born2Run Winter Forest series race, the Minnowburn 10k. The scenic route took competitors around the forest trails and paths which surround the home of Athletics Northern Ireland with the start and finish on the Mary Peters Track. Ian Cleland had a fantastic run placing 10th overall and Junior Jenny Haggen put in a strong performance finishing in 53:39.
Seaparkers were given extra support around the course from Karen Waring.
Results – Male
Ian Cleland (10th) 39:57
Ronald Sims 44:49
Brendan Rice 46:05
Mark Welsh 46:10
Phil Poag 51:28
Robert Murray 52:20
Neill Harper 55:27
Trevor Lamb 55:31
Results – Female
Qin Ni 51:36
Jenny Haggen (Junior) 53:39
Alison Welsh 58:02
Ann McCracken 63:57
Glenda Murray 65:01
Becki Tester 65:02
Karen McMaster 67:47
26th Oct – Dublin Marathon
Another Dublin Marathon for Seaparkers Gillian and Gary together with Robert Murray, Colin McCrum and Trevor Lamb. At least a couple of PB’s achieved on the windy and wet course with Trevor Lamb getting his 2nd PB in as many week’s following his Berlin marathon earlier this month. Special mention for Becki Tester there to give support and maybe sussing out the event for next year!!!
Robert Murray 03:39:11
Colin McCrum 03:51:30
Gillian Barnhill 03:58:54
Gary Connolly 03:58:54
Trevor Lamb 04:42:52
24th Oct – Snowdonia Marathon
Described as the toughest, and the most stunning marathon by past runners of the event made Brooks Snowdonia Marathon Eryri a must for Bobbie Irvine this year.
Almost 2000 runners lined up at the start near the village of Llanberis in the heart of the Snowdonia National Park. Heavy rain and gusty winds prevailed throughout making the 3000ft of climbing over its 26 arduous miles particularly challenging.
Bobbie finished the race in a time of 3hr 56 min.